About Me
I've been working as a freelance personal trainer for over 5 years in fitness centres around South Wales. I am dedicated to helping other people achieve the body, fitness levels and positive mental attitude they desire. I believe everyone is an individual and I have had the opportunity to work with all kinds of people from diverse backgrounds and all with different needs that are exclusive to them. I see personal training as a work of art where each person is a blank canvas and every character is unique.
Qualifications
- YMCA Personal trainer Award - Fitness Testing
- Extreme Kettlebell Instructor - Spin Instructor
- CYQ Level 3 Dietary and Nutrition
- CYQ Level 3 Sport Conditioning
- CYQ Level 3 Advanced Resistance Programmes
- Boxercise Instructor
- British Weight Lifting Association Award (3 Star Award)
